Skip to Content

Results

To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • How to Prepare for Your Physician Visit

    Learn how to prepare for and make the most of your physician's visit.

  • Hypnosis for Wellness

    In a hypnotic state, you are open to receive beneficial suggestions that can help you to achieve your desired goals. This is a one hour private session.

  • Laughter Break

    Come take a noon time break from a hectic, multi-tasking world and enjoy a free 1/2 hour of body to mind laughter and deep breathing.

  • Nutrition Coach

    Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

  • One-on-One Quit Smoking Education and Coaching

    Conquer tobacco dependence with a plan tailored to your individual needs. Hypnosis can be included within the program upon request.

  • Wellness Coach

    Work with a Certified Health Fitness Specialist to start moving towards a healthier lifestyle.