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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Healing with the Arts

    A series of four workshops exploring various modalities of expressive arts. All materials provided; no art experience needed.

  • Hypnosis for Improved Sleep

    Learn a simple self-hypnosis method that helps you fall asleep faster and sleep more deeply.

  • ImPACT® (Concussion) Testing

    A computerized test of memory, reaction time, processing speed and concentration.

  • Mind Over Matter: Mind Way of Eating

    The third class in a series of three focusing on the physiology behind dementia.

  • Pedaling for Payson

    A special fundraising event September 16, 2017 from 7 am - 4 pm at Elm Brook Park in Hopkinton, NH. Benefits: Payson Center for Cancer Care.

  • Wellness Programs for Businesses

    If you represent a local business we will create a wellness program to meet your company's needs and interests.

  • Whole Life Coach

    Partner with a certified health coach to unlock your potential to maximize healthy lifestyle choices.