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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Exploring Yourself Through Soul Collage

    Through this creative intuitive collage process you will begin to understand and embrace the many parts of yourself, your strengths, and your dreams.

  • Felting for Better Health Workshop

    In this workshop, we will felt a spiral bead and experience firsthand the calming craft of working with fiber.

  • Happiness is a Muscle Immersion

    This is a great class to take with a friend or relative so you can support each other, and a good refresher for those who've taken 'Happiness is a Muscle.'

  • Hypnosis for Wellness

    In a hypnotic state, you are open to receive beneficial suggestions that can help you to achieve your desired goals. This is a one hour private session.

  • Laughter Break

    Come take a noon time break from a hectic, multi-tasking world and enjoy a free 1/2 hour of body to mind laughter and deep breathing.

  • Laughter Leader Training Program

    For those interested in bringing release from stress to yourself, your associates and many new-found friends, become a certified laughter leader.

  • Nutrition Coach

    Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

  • One-on-One Quit Smoking Education and Coaching

    Conquer tobacco dependence with a plan tailored to your individual needs. Hypnosis can be included within the program upon request.

  • Osteoporosis & You

    Join a lunch hour discussion on osteoporosis.

  • Reiki I

    This First Degree Reiki class consists of the history, applications of Reiki and practice of Reiki on yourself and others.

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