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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • A Matter of Balance

    Have you fallen or have a fear of falling? This program is designed to help older adults prevent falls and conquer their fear of falling.

  • Better Choices Better Healthâ„¢

    Are you an older adult with an ongoing health condition? This program helps you gain the confidence needed to self-manage your condition and increase your activity.

  • Capital Area Memory Cafe

    Enjoy an opportunity to socialize and build relationships with others who have memory loss and their family members.

  • Dying to Talk Cafe

    A conversation on matters about living and dying. Each meeting is facilitated by Concord Regional VNA's Hospice Program staff.

  • Fit-4-Life Senior Strength Training Program

    Learn ways to gain strength, balance, and how to supply your muscles with the right nutrients through this strength training program.

  • Know the 10 Signs: Early Detection Matters

    Learn the warning signs and symptoms of Alzheimer's, so if you notice them you can seek medical advice.

  • Men's Grief Discussion Group

    Get support from other men who have lost their spouses or significant others.

  • Newly Bereaved Discussion Group

    If you have recently experienced the loss of a loved one, this group offers you grief education and support.

  • Power Foods for Seniors

    Your body's nutritional needs change as you advance in age, learn what nutrients you may be lacking and how to create meals that provide the nutrients you need.

  • Powerful Tools for Caregivers

    Learn how to take care of yourself while caring for a loved one.

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