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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • A Matter of Balance

    Have you fallen or have a fear of falling? This program is designed to help older adults prevent falls and conquer their fear of falling.

  • A Woman's Journey

    Have you been recently diagnosed with breast or gynecological cancer? This four week support group is for you.

  • Aging Mastery Program®

    A program that empowers you to embrace spending more time each day doing things that are good for you and others.

  • All Things Considered

    Have you been diagnosed with metastatic/advanced breast or gynecologic cancer? This program offers you support and education related to your diagnosis.

  • Amazing Newborns

    In this class, discussion focuses on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.

  • Anticancer Lifestyle Program

    Are you a cancer survivor? This 12-week program is designed to help you transform your lifestyle through diet, fitness, mindset, environment and change. Learn more at anticancerlifestyle.org.

  • Beginners' Introduction to T'ai Chi Slow Set

    Reduce stress; strengthen legs, back and abs; improve immunity; relieve arthritis; and approach each day with an upbeat perspective. Get it all in this class.

  • Better Choices Better Health™

    Are you an older adult with an ongoing health condition? This program helps you gain the confidence needed to self-manage your condition and increase your activity.

  • Better Health with Hypnosis

    In this class learn the basic concepts of how hypnosis works, and how you could benefit from using hypnosis.

  • Bike Night on the Big Screen

    Pedaling for Payson, in association with Red River Theatres, presents Ride the Divide — an award-winning film about the world's toughest mountain bike race.

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