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Mind-Body Pilates

September 13, 2016

5:30 PM
Mind-Body Pilates

Open

Center for Health Promotion

In this class, you use Pilates-based exercises to build core strength, and improve your overall strength and muscle tone. Exercises vary based on fitness level.

November 1, 2016

5:30 PM
Mind-Body Pilates

Open

Center for Health Promotion

In this class, you use Pilates-based exercises to build core strength, and improve your overall strength and muscle tone. Exercises vary based on fitness level.