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Orientation to Mindfulness-Based Stress Reduction (MBSR)

May 31, 2016

7:30 PM
Orientation to Mindfulness-Based Stress Reduction (MBSR)

Open

Center for Health Promotion

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.