Skip to Content

Results

Orientation to Mindfulness-Based Stress Reduction

April 22, 2015

6:30 PM
Orientation to Mindfulness-Based Stress Reduction

Open

Center for Health Promotion

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

July 1, 2015

6:30 PM
Orientation to Mindfulness-Based Stress Reduction

Open

Center for Health Promotion

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.