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Center for Health Promotion
Leave this class with a Reiki II Certificate and journal along with the ability to do Reiki in person as well as from any distance to any time.
A one hour introduction to the benefits of giving yoga a try as your ‘go to’ tool when pain, strain or stress arises. No experience needed.
If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.
Learn and use simple techniques to increase your happiness and sense of well-being.
Expectant mothers, partners and grandparents are all invited to join this open discussion on breastfeeding, which is led by a lactation consultant.
Cultivate mindfulness and lower stress with this beginner-friendly introduction to improvisational comedy games that anyone can play.
Explore the journey of your soul through guided visualization, meditation, imagery and art making.
Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.
Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.
Dance away calories while you tone muscle learning Zumba salsa, cumbia, merengue, samba and other dance rhythms.
250 Pleasant Street
Concord, NH 03301
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