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Center for Health Promotion
Leave this session with new information for good health, easy to fix Mediterranean style recipes and a sample of your favorite infused oil.
The class will discuss foods and herbs that maintain a healthy immune system, as well as the ones we can call in when viral and bacterial infections strike.
Learn simple lifestyle changes, including dietary, which can help manage the diagnosis of osteoporosis.
This 2-hour session helps you begin to explore your life with purpose.
In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.
Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.
Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.
Take this yoga class to stretch, stimulate and relax your entire body. It's suitable for you regardless of your age, health, flexibility or yoga experience.
Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.
Learn what changes happen throughout menopause that may contribute to the weight gain many women experience.
250 Pleasant Street
Concord, NH 03301
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