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Events at Center for Health Promotion

Page of 4, showing items 1-10 of 31.  

February 27, 2015

1:00 PM
Yoga for MS

Closed

Center for Health Promotion

This class will help you increase strength, balance and flexibility.

February 28, 2015

10:30 AM
Yoga for MS

Open

Center for Health Promotion

This class will help you increase strength, balance and flexibility.

March 2, 2015

12:00 PM
Yoga for Everybody

Open

Center for Health Promotion

This is a Kripalu Yoga class designed for everybody at a time that gets you home for dinner.

12:00 PM
Soups, Stews and Crock Pot Meals

Open

Center for Health Promotion

In this class, learn easy ways to fix a meal in no time at all.

4:00 PM
Stress Management & Relaxation with Taoist Yoga

Open

Center for Health Promotion

This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.

4:30 PM
Sets & Reps

Open

Center for Health Promotion

Get ready to work your muscles an get your heart pumping with this total body workout.

March 3, 2015

12:15 PM
Zumba Toning

Open

Center for Health Promotion

Zumba Toning incorporates light weights while doing the regular Zumba.

March 4, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

March 11, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

March 14, 2015

9:00 AM
WOW - Women on Wellness 2015

Open

Center for Health Promotion

The day will be filled with presenters passionate about building a community of women supporting women.

Page of 4, showing items 1-10 of 31.