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Events at Center for Health Promotion

Page of 14, showing items 31-40 of 131.  

January 18, 2017

1:00 AM
Seniors...Strong & Savvy

Open

Center for Health Promotion

Assess your physical mobility and risk for falling with this falls risk screenings designed to enhance your overall well being.

January 19, 2017

12:00 PM
Fast and Fit

Open

Center for Health Promotion

Are you looking for a structured weight loss program that also uses meal replacement shakes? This class offers both, plus includes nutritious foods.

January 20, 2017

10:00 AM
T'ai Chi Intermediate Level

Open

Center for Health Promotion

Explore this quiet, introspective and peaceful art. In this class, sequence and technique are contained within the intermediate modified Yang form.

10:00 AM
T'ai Chi Experienced Level

Open

Center for Health Promotion

Learn calming, breathing techniques in order to build a stronger foundation for strength, flexibility and balance.

1:15 PM
T'ai Chi Introduction Level

Open

Center for Health Promotion

Class consists of gentle, graceful movements with soothing music. Promotes good posture, shifting you and your awareness.

January 21, 2017

10:00 AM
Reiki I®

Open

Center for Health Promotion

Practice Reiki on yourself and others with this First Degree Reiki class which includes the history of Reiki.

January 25, 2017

5:30 PM
Insulin Resistance & Diabetes: Herbs to Support Blood Sugar Balance

Open

Center for Health Promotion

Learn how diet and herbs like gymnema, cinnamon and blueberries can help manage blood sugar from basic sugar cravings to type 2 diabetes.

January 29, 2017

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.

January 31, 2017

6:00 PM
A Taste of Mindfulness

Open

Center for Health Promotion

Are you interested in learning how to cultivate focus, calm and clarity in your life? In this class, explore the potential of being present in every moment of your life.

February 1, 2017

5:30 PM
CDC National Diabetes Prevention Program

Open

Center for Health Promotion

Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.

Page of 14, showing items 31-40 of 131.