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Center for Health Promotion
Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.
Job loss can be devastating and overwhelming and the job search can be equally as bad. This workshop helps you move forward in the next chapter of your life.
Leave this class with a Reiki II Certificate and journal along with the ability to do Reiki in person as well as from any distance to any time.
Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.
Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.
Expectant mothers, partners and grandparents are all invited to join this open discussion on breastfeeding, which is led by a lactation consultant.
Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.
If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.
Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.
250 Pleasant Street
Concord, NH 03301
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