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Events at Center for Health Promotion

Page of 6, showing items 31-40 of 56.  

August 8, 2016

8:00 AM
Mental Health First Aid

Open

Center for Health Promotion

Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.

August 12, 2016

12:00 PM
Job Loss - Don't Lose Faith

Open

Center for Health Promotion

Job loss can be devastating and overwhelming and the job search can be equally as bad. This workshop helps you move forward in the next chapter of your life.

August 13, 2016

10:00 AM
Reiki IIĀ®

Open

Center for Health Promotion

Leave this class with a Reiki II Certificate and journal along with the ability to do Reiki in person as well as from any distance to any time.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

August 17, 2016

12:00 PM
Preventing Diabetes

Open

Center for Health Promotion

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

6:00 PM
Prenatal Breastfeeding

Open

Center for Health Promotion

Expectant mothers, partners and grandparents are all invited to join this open discussion on breastfeeding, which is led by a lactation consultant.

August 22, 2016

12:00 PM
Vitamin D-Fense

Open

Center for Health Promotion

Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.

August 24, 2016

12:00 PM
Vitamin D-Fense

Open

Center for Health Promotion

Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.

September 12, 2016

5:00 PM
Yoga for Addiction and Recovery

Open

Center for Health Promotion

If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.

September 13, 2016

6:00 PM
Orientation to Mindfulness-Based Stress Reduction (MBSR)

Open

Center for Health Promotion

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

Page of 6, showing items 31-40 of 56.