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Events at Center for Health Promotion

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Ongoing

Personal Fitness Training

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Center for Health Promotion

Personalize your fitness and weight loss goals using free weights, Bosu balls, bands, stability balls, weighted bars and steps to add variety to your workout.

T'ai Chi

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Center for Health Promotion

An assortment of classes for all abilities that improve relaxation, concentration, memory balance, mucscle stamina and more.

ONE Personal Weight Loss Program

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Center for Health Promotion

Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the class for you.

Wellness Programs for Businesses

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Center for Health Promotion

If you represent a local business we will create a wellness program to meet your company's needs and interests.

Whole Life Coach

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Center for Health Promotion

Partner with a certified health coach to unlock your potential to maximize healthy lifestyle choices.

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