Skip to Content

Results

Events at Center for Health Promotion

Page of 14, showing items 31-40 of 137.  

March 3, 2016

7:15 PM
Beginners' Introduction to T'ai Chi Slow Set

Open

Center for Health Promotion

Reduce stress; strengthen legs, back and abs; improve immunity; relieve arthritis; and approach each day with an upbeat perspective. Get it all in this class.

March 5, 2016

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.

9:00 AM
Saturday Yoga

Open

Center for Health Promotion

This Kripalu yoga class is designed to provide you with a fun, supportive environment whether you're a beginner or you simply enjoy a gentle yoga experience.

10:00 AM
Exploring Yourself Through Soul Collage

Open

Center for Health Promotion

Begin embracing the many parts of yourself, your strengths, and your dreams through this creative intuitive collage process.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

12:00 PM
Chair Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility with an emphasis on safe modification of yoga poses.

March 7, 2016

10:00 AM
Yoga for Arthritis

Open

Center for Health Promotion

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

12:00 PM
Yoga for Everybody

Open

Center for Health Promotion

Breath, stretch, feel and relax in a fun, supportive environment that is sure to re-energize you. Suitable for everyone.

4:00 PM
Stress Management & Relaxation with Taoist Yoga

Open

Center for Health Promotion

Take this yoga class to stretch, stimulate and relax your entire body. It's suitable for you regardless of your age, health, flexibility or yoga experience.

4:30 PM
mySTART Fitness Program

Open

Center for Health Promotion

Are you interested in developing a fitness routine, but just aren't sure of where to start or even how to get started? This class is for you.

Page of 14, showing items 31-40 of 137.