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Events at Center for Health Promotion

Page of 6, showing items 31-40 of 53.  

November 13, 2014

1:00 PM
Yoga for MS

Open

Center for Health Promotion

This is a medically-based yoga class specifically designed for Multiple Sclerosis patients. The session will help participants increase strength, balance and flexibility.

5:30 PM
Family & Friends CPR and First Aid for Children

Open

Center for Health Promotion

Learn how to administer CPR to an adult, child or infant. First aid basics, choking and the use of an AED are reviewed.

November 17, 2014

6:30 PM
Motivational Monday

Open

Center for Health Promotion

A free discussion to assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change.

November 18, 2014

12:00 PM
Living Diabetes Free

Open

Center for Health Promotion

Walk away from this one-hour learning experience with powerful tips for a longer healthier life.

December 1, 2014

4:00 PM
Weight Management Orientation

Open

Center for Health Promotion

This orientation is intended to be a general information session on several of our popular weight management programs.

December 8, 2014

6:00 PM
Childbirth Refresher

Open

Center for Health Promotion

This program is designed for women and their partners who have experienced a previous childbirth.

December 13, 2014

10:00 AM
Mindful Papermaking

Open

Center for Health Promotion

Creative expression is an essential part of wellness and well-being.

December 15, 2014

6:00 PM
Hypnobirthing

Open

Center for Health Promotion

A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

6:30 PM
Motivational Monday

Open

Center for Health Promotion

A free discussion to assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change.

Ongoing

Mindfulness Classes at the Center for Health Promotion

Open

Center for Health Promotion

Several classes available that practice the art of mindfulness, bringing curiosity and non-judgment toyour moment-to-moment experience.

Page of 6, showing items 31-40 of 53.