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Events at Center for Health Promotion

Page of 8, showing items 31-40 of 73.  

September 25, 2014

5:30 PM
Family & Friends CPR and First Aid for Children

Open

Center for Health Promotion

Learn how to administer CPR to an adult, child or infant. First aid basics, choking and the use of an AED are reviewed.

September 29, 2014

12:00 PM
Midsection at Midlife

Open

Center for Health Promotion

Come join us to find out why women in their 50s notice extra weight around their mid-section and learn what you may be able to do about it.

October 1, 2014

6:15 PM
Lifestyle Change: The Mediterranean Way to Restore Vibrant Health

Open

Center for Health Promotion

A Mediterranean program emphasizing a minimally-processed, low glycemic, whole foods way of eating.

October 2, 2014

6:00 PM
Sustaining Mindfulness and Compassion in Relationships

Open

Center for Health Promotion

This class is recommended for graduates of Mindfulness-Based Stress Reduction, coaches, counselors, social workers and those who work one-on-one with others.

6:30 PM
Unfolding Health, One Bowl at a Time - Mindful Eating

Open

Center for Health Promotion

Experience the real taste of mindful eating, learning the tools to make healthy choices and overcome challenges that have previously sabotaged success.

October 6, 2014

4:00 PM
Weight Management Orientation

Open

Center for Health Promotion

This orientation is intended to be a general information session on several of our popular weight management programs.

October 9, 2014

3:45 PM
Family Fun Smoothies & Popsicles

Open

Center for Health Promotion

This interactive class is fun for the whole family and will focus on the health benefits of fresh juice and smoothies.

October 20, 2014

12:00 PM
5 Secrets for Feeding Picky Eaters

Open

Center for Health Promotion

Learn positive parenting strategies and solutions to help your children become healthy eaters.

6:00 PM
Childbirth Refresher

Open

Center for Health Promotion

This program is designed for women and their partners who have experienced a previous childbirth.

6:30 PM
Motivational Monday

Open

Center for Health Promotion

A free discussion to assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change.

Page of 8, showing items 31-40 of 73.