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Events at Center for Health Promotion

Page of 13, showing items 21-30 of 130.  

April 16, 2015

12:00 PM
Fast and Fit

Open

Center for Health Promotion

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

6:00 PM
Fast and Fit

Open

Center for Health Promotion

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

April 18, 2015

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

Educators will guide you through the process of labor and birth.

April 20, 2015

4:00 PM
Stress Management & Relaxation with Taoist Yoga

Open

Center for Health Promotion

This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.

5:00 PM
Lifestyle Reboot

Open

Center for Health Promotion

Uncover your challenges and practice new skills in this eight week weightloss program.

6:30 PM
Yoga for Backs

Open

Center for Health Promotion

A class for people experiencing chronic mild to moderate back pain and spine-related problems or anyone looking to continue a previous back surgery PT program.

6:30 PM
When You Know Better You Do Better

Open

Center for Health Promotion

Learn about the way drug addiction, and recovery and the stigma are treated.

April 21, 2015

5:30 PM
Training Camp

Open

Center for Health Promotion

A fusion of athletic conditioning, rhythmic movements, pugilism, and Yoga positions applied in one, complete 45 minute session.

April 22, 2015

6:30 PM
Mindfulness-Based Stress Reduction

Open

Center for Health Promotion

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

6:30 PM
Orientation to Mindfulness-Based Stress Reduction

Open

Center for Health Promotion

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

Page of 13, showing items 21-30 of 130.