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Center for Health Promotion
Learn movements that gradually strengthen the body and greatly improve balance.
Educators will guide you through the process of labor and childbirth in a supportive environment that you can only achieve through hands on interactions.
Learn about using essential oils for household products, repelling bugs, beauty, emotional healing, stress reduction and more.
Learn what you can do to prevent, or delay, type 2 diabetes.
Teens will have the chance to experience a relaxing yoga class followed by some fun health and beauty activities, skin care products and nutrition.
A program promoting better self-esteem, increased self-awareness, as well as tools that can be used to manage stress and anger.
This class is a full body workout, gives you results and recharges your energy levels to your favorite songs. All levels welcome.
Chair Yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair. It is a great practice for every age and ability.
Reduce stress; strengthen legs, back and abs; improve immunity; prevent or relieve arthritis; and generally approach each day with an upbeat perspective.
250 Pleasant Street
Concord, NH 03301
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