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Events at Center for Health Promotion

Page of 6, showing items 21-30 of 56.  

July 18, 2016

2:30 PM
MS: T'ai Chi Peace

Open

Center for Health Promotion

In this class, learn better balance and improve flexibility and strength incrementally, all at your body’s own pace while standing or sitting.

July 20, 2016

12:00 PM
Cooking to Your Health's Content

Open

Center for Health Promotion

Get help assessing your risk of being diagnosed with type 2 diabetes, heart disease and/or hypertension in the next ten years and learn how to reduce those risks.

July 21, 2016

1:00 PM
Seniors...Strong & Savvy

Open

Center for Health Promotion

Assess your physical mobility and risk for falling with this falls risk screenings designed to enhance your overall well being.

July 23, 2016

10:00 AM
Reiki I®

Closed

Center for Health Promotion

Practice Reiki on yourself and others with this First Degree Reiki class which includes the history of Reiki.

July 25, 2016

10:00 AM
Yoga for Arthritis

Open

Center for Health Promotion

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

5:30 PM
Healthy & Safe First: More Below the Surface

Open

Center for Health Promotion

Learn food handling practices that reduce contaminants and help keep food safe to eat.

July 27, 2016

12:00 PM
Healthy & Safe First: More Below the Surface

Open

Center for Health Promotion

Learn food handling practices that reduce contaminants and help keep food safe to eat.

July 28, 2016

6:30 PM
Prenatal Yoga

Open

Center for Health Promotion

This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.

August 1, 2016

5:00 PM
Veggies for Me

Open

Center for Health Promotion

If you are a vegetarian or thinking about becoming one, this class will help you develop simple meal plans to ensure you meet your nutritional needs.

6:30 PM
Yoga for Backs

Open

Center for Health Promotion

Are you experiencing chronic mild to moderate spine pain or looking to continue the benefits of a previous back surgery? This class is for you.

Page of 6, showing items 21-30 of 56.