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Events at Center for Health Promotion

Page of 16, showing items 21-30 of 153.  

September 10, 2016

9:00 AM
Saturday Yoga

Open

Center for Health Promotion

This Kripalu yoga class is designed to provide you with a fun, supportive environment whether you're a beginner or you simply enjoy a gentle yoga experience.

September 12, 2016

10:00 AM
Yoga for Arthritis

Open

Center for Health Promotion

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

11:00 AM
MS: T'ai Chi Peace

Open

Center for Health Promotion

In this class, learn better balance and improve flexibility and strength incrementally, all at your body’s own pace while standing or sitting.

12:00 PM
Yoga for Everybody

Open

Center for Health Promotion

Breath, stretch, feel and relax in a fun, supportive environment that is sure to re-energize you. Suitable for everyone.

12:15 PM
Zumba® Toning

Open

Center for Health Promotion

Dance away calories while you tone muscle learning Zumba salsa, cumbia, merengue, samba and other dance rhythms.

4:00 PM
Stress Management & Relaxation with Taoist Yoga

Open

Center for Health Promotion

Take this yoga class to stretch, stimulate and relax your entire body. It's suitable for you regardless of your age, health, flexibility or yoga experience.

5:00 PM
Yoga for Addiction and Recovery

Open

Center for Health Promotion

If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.

5:30 PM
Yoga: Beginner/Gentle

Open

Center for Health Promotion

Learn to focus on your breath and rhythmic flowing movements to bring a sense of relaxation. This long running class is a Center for Health Promotion favorite.

6:30 PM
Yoga for Backs Advanced

Open

Center for Health Promotion

A medically-based yoga class designed to reduce your back pain, improve your function and prevent future back injuries.

7:00 PM
Kripalu Yoga

Open

Center for Health Promotion

Discover how to develop physical strength and flexibility, release tension and promote relaxation.

Page of 16, showing items 21-30 of 153.