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Events at Center for Health Promotion

Page of 10, showing items 21-30 of 92.  

July 13, 2015

5:15 PM
Yoga - Beginner/Gentle

Open

Center for Health Promotion

Learn to Focus on the breath and rhythmic flowing movements to bring about a deep sense of relaxation.

7:00 PM
Kripalu Yoga

Open

Center for Health Promotion

Discover how to develop physical strength and flexibility, release tension and promote relaxation.

July 14, 2015

12:00 PM
Gentle Yoga

Open

Center for Health Promotion

Whether you are new to yoga or have prior experience this class will provide you instruction, personal guidance and suggested modifications for all postures.

July 15, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

July 18, 2015

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

Educators will guide you through the process of labor and birth.

July 20, 2015

5:30 PM
Summertime Style with Mason Jars

Open

Center for Health Promotion

Learn ways to present a beautiful picnic with little effort and how to layer healthy foods from the bottom up to keep your energy lasting throughout the day.

July 21, 2015

12:00 PM
Preventing Diabetes

Open

Center for Health Promotion

Learn what you can do to prevent, or delay, Type 2 Diabetes.

July 22, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

July 25, 2015

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

Educators will guide you through the process of labor and birth.

July 27, 2015

6:00 PM
Hypnobirthing

Open

Center for Health Promotion

A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

Page of 10, showing items 21-30 of 92.