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Center for Health Promotion
Learn to Focus on the breath and rhythmic flowing movements to bring about a deep sense of relaxation.
Discover how to develop physical strength and flexibility, release tension and promote relaxation.
Whether you are new to yoga or have prior experience this class will provide you instruction, personal guidance and suggested modifications for all postures.
Providing a supportive environment for postpartum parents and their babies to learn and connect with others.
Educators will guide you through the process of labor and birth.
Learn ways to present a beautiful picnic with little effort and how to layer healthy foods from the bottom up to keep your energy lasting throughout the day.
Learn what you can do to prevent, or delay, Type 2 Diabetes.
A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.
250 Pleasant Street
Concord, NH 03301
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