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Center for Health Promotion
Expectant mothers, partners and grandparents are all invited to join an open discussion on breastfeeding with our lactation specialist.
Learn the value of consciously slowing down your decision making process In order to make mindful decisions in your work.
Educators will guide you through the process of labor and childbirth in a supportive environment that you can only achieve through hands on interactions.
You leave class with a Reiki II certificate & journal along with the ability to do Reiki both in person as well as from any distance.
Providing a supportive environment for postpartum parents and their babies to learn and connect with others.
Our instructor will explain a wide variety of acupuncture and adjunctive techniques including those which can be accomplished without the insertion of needles.
Focused stress reduction techniques are incorporated to guide participants in reducing pain via relaxation techniques.
This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.
Recipients often experience joy, peace, confidence and balance, restored feelings of well-being, reduced pain along with more energy and clarity of thought.
A quick, easy and effective exercise program helps to improve balance, strength and muscle mass, and is appropriate for all fitness levels.
250 Pleasant Street
Concord, NH 03301
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