Events at Center for Health Promotion

Skip to Content

Results

Events at Center for Health Promotion

Page of 9, showing items 21-30 of 83.  

September 11, 2017

12:00 PM
Plant-Based Eating

Open

Center for Health Promotion

Learn innovative ways to approach plant-based eating without depriving yourself of essential nutrients.

2:30 PM
Sibling Preparation Tour

Open

Center for Health Promotion

Take your child on this tour for discussion and activities aimed at increasing his/her sense of participation in the role as an older sibling.

4:15 PM
Stress Management & Relaxation with Taoist Yoga

Open

Center for Health Promotion

Take this yoga class to stretch, stimulate and relax your entire body. It's suitable for you regardless of your age, health, flexibility or yoga experience.

5:00 PM
What's Up with Your Sugar?

Open

Center for Health Promotion

Learn what foods can help you stave off Type 2 Diabetes.

5:15 PM
Yoga: Beginner/Gentle

Open

Center for Health Promotion

Learn to focus on your breath and rhythmic flowing movements to bring a sense of relaxation. This long running class is a Center for Health Promotion favorite.

6:30 PM
Yoga for Backs

Open

Center for Health Promotion

Are you experiencing chronic mild to moderate spine pain or looking to continue the benefits of a previous back surgery? This class is for you.

6:30 PM
Zumba® Fitness

Open

Center for Health Promotion

Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.

6:45 PM
Kripalu Yoga

Open

Center for Health Promotion

Discover how to develop physical strength and flexibility, release tension and promote relaxation.

September 12, 2017

8:30 AM
Taiji Quan Moving for Better Balance

Open

Center for Health Promotion

An evidence-based 12 week fall prevention program for older adults.

9:30 AM
Taiji Quan Moving for Better Balance

Open

Center for Health Promotion

An evidence-based 12 week fall prevention program for older adults.

Page of 9, showing items 21-30 of 83.