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Events at Center for Health Promotion

Page of 8, showing items 11-20 of 71.  

September 10, 2014

4:00 PM
10-Day Metabolic Detox

Open

Center for Health Promotion

Get re-energized in just 10 days. Simplify and re-evaluate your diet with this detox program.

5:15 PM
Yoga - Beginner/Gentle

Open

Center for Health Promotion

This yoga class is designed to provide a fun supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.

5:30 PM
Change for Life

Open

Center for Health Promotion

This program helps you learn how to change your lifestyle to prevent Type II Diabetes.

September 11, 2014

12:00 PM
Fast and Fit

Open

Center for Health Promotion

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

6:00 PM
Fast and Fit

Open

Center for Health Promotion

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

September 15, 2014

10:00 AM
Yoga for Arthritis

Open

Center for Health Promotion

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.

12:00 PM
Why Are You Eating?

Open

Center for Health Promotion

Learn to break free of old habits and replace them with new healthy patterns of thinking. Learn powerful tools and strategies to start eating mindfully.

1:30 PM
Solutions Over Stress S.O.S

Open

Center for Health Promotion

Learn different techniques to deal with stress. Restore your peace of mind so that you can be pro-active when faced with any problem.

5:15 PM
Lifestyle Reboot

Open

Center for Health Promotion

Boost your metabolism with weekly fitness guidance and experience a healthier approach to eating while eating the foods you love.

6:30 PM
Motivational Monday

Open

Center for Health Promotion

A free discussion to assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change.

Page of 8, showing items 11-20 of 71.