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Events at Center for Health Promotion

Page of 14, showing items 11-20 of 137.  

April 8, 2015

4:00 PM
10-Day Metabolic Detox

Open

Center for Health Promotion

Simplify and re-evaluate your diet with this detox program.

April 9, 2015

4:00 PM
Weight Management Orientation

Open

Center for Health Promotion

This orientation is intended to be a general information session on several of our popular weight management programs.

April 10, 2015

1:15 PM
Beginner's T'ai Chi

Open

Center for Health Promotion

Learn movements that gradually strengthen the body and greatly improve balance.

April 11, 2015

10:00 AM
Reiki I

Open

Center for Health Promotion

This First Degree Reiki class consists of the history, applications of Reiki and practice of Reiki on yourself and others.

10:00 AM
Braving Self-Care The Daring Way

Open

Center for Health Promotion

Join us as we develop daily practices that transform the way we approach self-care while we explore topics such as vulnerability, courage, shame and worthiness.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

This class will help you increase strength, balance and flexibility.

April 15, 2015

6:30 PM
Five Secrets to an Energizing Breakfast

Open

Center for Health Promotion

Since breakfast is the most important meal of the day, learn different recipes as well as a food demo from the instructor's book.

April 16, 2015

12:00 PM
Fast and Fit

Open

Center for Health Promotion

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

6:00 PM
Fast and Fit

Open

Center for Health Promotion

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

April 18, 2015

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

Educators will guide you through the process of labor and birth.

Page of 14, showing items 11-20 of 137.