Events at Center for Health Promotion

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Events at Center for Health Promotion

Page of 10, showing items 11-20 of 92.  

June 8, 2017

6:30 PM
Prenatal Yoga

Open

Center for Health Promotion

This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.

June 9, 2017

10:00 AM
Yoga for Arthritis

Open

Center for Health Promotion

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

June 10, 2017

10:30 AM
Restorative Yoga

Open

Center for Health Promotion

In this class, try various comfortable postures for several minutes.

June 12, 2017

4:30 AM
Bones and Balance

Open

Center for Health Promotion

Learn simple lifestyle changes, including dietary, which can help manage the diagnosis of osteoporosis.

11:00 AM
Bones and Balance

Open

Center for Health Promotion

Learn simple lifestyle changes, including dietary, which can help manage the diagnosis of osteoporosis.

2:30 PM
Sibling Preparation Tour

Open

Center for Health Promotion

Take your child on this tour for discussion and activities aimed at increasing his/her sense of participation in the role as an older sibling.

6:00 PM
Presence in Relationship

Open

Center for Health Promotion

This brief course is an introduction to extending mindfulness practice beyond the individual experience of meditating.

June 13, 2017

5:30 PM
Relieve Neck and Shoulders Pain with Yoga

Open

Center for Health Promotion

A one hour introduction to the benefits of giving yoga a try as your ‘go to’ tool when pain, strain or stress arises. No experience needed.

June 15, 2017

6:00 PM
Prenatal Breastfeeding

Closed

Center for Health Promotion

Expectant mothers, partners and grandparents are all invited to join this open discussion on breastfeeding, which is led by a lactation consultant.

June 18, 2017

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.

Page of 10, showing items 11-20 of 92.