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Events at Center for Health Promotion

Page of 13, showing items 11-20 of 129.  

April 28, 2014

9:00 AM
Blast Your Body

Open

Center for Health Promotion

This class is designed to work the whole body from head to toe.

12:00 PM
Pilates

Open

Center for Health Promotion

This workout targets your entire body, helping you gain balance, flexibility and a strong core.

12:15 PM
Zumba Toning

Open

Center for Health Promotion

Zumba Toning incorporates light weights while doing the regular Zumba.

4:30 PM
Sets & Reps

Open

Center for Health Promotion

Get ready to work your muscles an get your heart pumping with this total body workout.

6:00 PM
Childbirth Refresher

Open

Center for Health Promotion

This program is designed for women and their partners who have experienced a previous childbirth.

April 29, 2014

12:00 PM
Straight Up Strength

Open

Center for Health Promotion

This class is devoted to toiing all major muscle groups, while improving muscle strength and definition.

April 30, 2014

8:00 AM
Understanding Options - Choosing the Right Healthcare Setting

Open

Center for Health Promotion

Learn how you can guide employees appropriately to manage their emergent healthcare needs.

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

5:30 PM
Local Flavors Local Markets

Open

Center for Health Promotion

Learn how to shop and navigate your local market effectively.

May 1, 2014

9:00 AM
Yoga for Balance and Harmony

Open

Center for Health Promotion

This class is open to all levels as you are guided with modifications and variations and gentle awareness.

Page of 13, showing items 11-20 of 129.