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Center for Health Promotion
Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.
If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.
Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.
Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.
Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.
Expectant mothers, partners and grandparents are all invited to join this open discussion on breastfeeding, which is led by a lactation consultant.
Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.
250 Pleasant Street
Concord, NH 03301
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