Skip to Content

Results

Events at Center for Health Promotion

Page of 14, showing items 11-20 of 137.  

February 24, 2016

12:00 PM
Money-Saving Mason Jar Meals

Open

Center for Health Promotion

Mason jar meals can save you time and money. Get recipes and learn how to layer a variety of healthy foods to avoid soggy meals.

February 25, 2016

11:00 AM
Teen Spa Day

Open

Center for Health Promotion

Exeprience a relaxing yoga class followed by some fun health and beauty activities, skin care products and nutrition.

February 27, 2016

1:00 PM
Winter Encaustic Painting Workshops

Open

Center for Health Promotion

Let this judgment-free, art-making workshop give you the opportunity to explore visual journaling using paint sticks, bees-wax, photos and personal ephemera.

February 29, 2016

9:00 AM
Senior Strength

Open

Center for Health Promotion

As you age, strength training can yield even greater results. This quick, easy and effective exercise program helps you improve balance, strength and muscle mass.

10:00 AM
Senior Strength

Open

Center for Health Promotion

As you age, strength training can yield even greater results. This quick, easy and effective exercise program helps you improve balance, strength and muscle mass.

12:15 PM
Zumba® Toning

Open

Center for Health Promotion

Dance away calories while you tone muscle learning Zumba salsa, cumbia, merengue, samba and other dance rhythms.

March 1, 2016

9:00 AM
Small Group Training

Open

Center for Health Promotion

Get all the personalized attention of one-on-one personal training combined with the motivation, camaraderie and fun of group exercise.

12:00 PM
Gentle Yoga

Open

Center for Health Promotion

Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.

2:00 PM
T'ai Chi Slow Set

Open

Center for Health Promotion

Learn the famous Chinese exercise that's great for stress management, flexibility, balance and general health.

3:30 PM
Teen Empower Yoga

Open

Center for Health Promotion

Improve your self self-esteem and increase your self-awareness, with this yoga class while learning tools that can help manage stress and/or anger.

Page of 14, showing items 11-20 of 137.