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Center for Health Promotion
This is a medically-based yoga class specifically designed for Multiple Sclerosis patients. The session will help participants increase strength, balance and flexibility.
Learn how to administer CPR to an adult, child or infant. First aid basics, choking and the use of an AED are reviewed.
A free discussion to assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change.
Walk away from this one-hour learning experience with powerful tips for a longer healthier life.
This orientation is intended to be a general information session on several of our popular weight management programs.
This program is designed for women and their partners who have experienced a previous childbirth.
Creative expression is an essential part of wellness and well-being.
A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.
Several classes available that practice the art of mindfulness, bringing curiosity and non-judgment toyour moment-to-moment experience.
250 Pleasant Street
Concord, NH 03301
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