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Center for Health Promotion
Educators will guide you through the process of labor and birth.
This orientation is intended to be a general information session on several of our popular weight management programs.
This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.
This yoga class is designed to provide a fun supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.
Learn tips and tricks for: measuring, slicing, ingredients, cooking terms and general kitchen skills.
This is a medically-based yoga class specifically designed for Multiple Sclerosis patients. The session will help participants increase strength, balance and flexibility.
Learn how to administer CPR to an adult, child or infant. First aid basics, choking and the use of an AED are reviewed.
A free discussion to assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change.
Walk away from this one-hour learning experience with powerful tips for a longer healthier life.
250 Pleasant Street
Concord, NH 03301
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