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Events at Center for Health Promotion

Page of 3, showing items 11-20 of 30.  

August 22, 2016

12:00 PM
Vitamin D-Fense

Open

Center for Health Promotion

Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.

August 24, 2016

12:00 PM
Vitamin D-Fense

Open

Center for Health Promotion

Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.

September 12, 2016

5:00 PM
Yoga for Addiction and Recovery

Open

Center for Health Promotion

If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.

September 13, 2016

6:00 PM
Orientation to Mindfulness-Based Stress Reduction (MBSR)

Open

Center for Health Promotion

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

September 14, 2016

5:30 PM
CDC National Diabetes Prevention Program

Open

Center for Health Promotion

Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.

October 19, 2016

12:00 PM
Preventing Diabetes

Open

Center for Health Promotion

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

October 24, 2016

5:00 PM
Yoga for Addiction and Recovery

Open

Center for Health Promotion

If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.

October 26, 2016

6:00 PM
Prenatal Breastfeeding

Open

Center for Health Promotion

Expectant mothers, partners and grandparents are all invited to join this open discussion on breastfeeding, which is led by a lactation consultant.

November 11, 2016

8:00 AM
Mental Health First Aid

Open

Center for Health Promotion

Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.

December 7, 2016

12:00 PM
Preventing Diabetes

Open

Center for Health Promotion

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

Page of 3, showing items 11-20 of 30.