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Events at Center for Health Promotion

Page of 9, showing items 1-10 of 84.  

February 22, 2017

12:00 PM
The Greek, the Spaniard, the Italian: Infused Oils to Spice Up Your Life

Closed

Center for Health Promotion

Leave this session with new information for good health, easy to fix Mediterranean style recipes and a sample of your favorite infused oil.

5:30 PM
Allergies, Colds, the Flu & Respiratory Health: Herbs for Immunity

Closed

Center for Health Promotion

The class will discuss foods and herbs that maintain a healthy immune system, as well as the ones we can call in when viral and bacterial infections strike.

February 23, 2017

4:00 PM
Bones and Balance

Open

Center for Health Promotion

Learn simple lifestyle changes, including dietary, which can help manage the diagnosis of osteoporosis.

6:00 PM
Living Life, Making Choices

Open

Center for Health Promotion

This 2-hour session helps you begin to explore your life with purpose.

February 25, 2017

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

February 27, 2017

10:00 AM
Yoga for Arthritis

Open

Center for Health Promotion

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

4:00 PM
Stress Management & Relaxation with Taoist Yoga

Open

Center for Health Promotion

Take this yoga class to stretch, stimulate and relax your entire body. It's suitable for you regardless of your age, health, flexibility or yoga experience.

February 28, 2017

12:00 PM
Gentle Yoga

Open

Center for Health Promotion

Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.

March 1, 2017

12:00 PM
Midsection at Midlife

Open

Center for Health Promotion

Learn what changes happen throughout menopause that may contribute to the weight gain many women experience.

Page of 9, showing items 1-10 of 84.