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Center for Health Promotion
Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.
If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.
Learn food handling practices that reduce contaminants and help keep food safe to eat.
This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.
If you are a vegetarian or thinking about becoming one, this class will help you develop simple meal plans to ensure you meet your nutritional needs.
Are you experiencing chronic mild to moderate spine pain or looking to continue the benefits of a previous back surgery? This class is for you.
Learn the ins and outs of overall nutrition to help enhance your body's immune system with foods that reduce inflammatory stress.
Assess your physical mobility and risk for falling with this falls risk screenings designed to enhance your overall well being.
Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.
250 Pleasant Street
Concord, NH 03301
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