Skip to Content

Results

Events at Center for Health Promotion

Page of 14, showing items 1-10 of 135.  

April 30, 2016

9:00 AM
Saturday Yoga

Closed

Center for Health Promotion

This Kripalu yoga class is designed to provide you with a fun, supportive environment whether you're a beginner or you simply enjoy a gentle yoga experience.

10:00 AM
Tips, Tricks and Techniques for a Successful Home Garden

Closed

Center for Health Promotion

Learn how to grow your own garden.

May 2, 2016

9:00 AM
Senior Strength

Open

Center for Health Promotion

As you age, strength training can yield even greater results. This quick, easy and effective exercise program helps you improve balance, strength and muscle mass.

10:00 AM
Senior Strength

Open

Center for Health Promotion

As you age, strength training can yield even greater results. This quick, easy and effective exercise program helps you improve balance, strength and muscle mass.

12:00 PM
Yoga for Everybody

Open

Center for Health Promotion

Breath, stretch, feel and relax in a fun, supportive environment that is sure to re-energize you. Suitable for everyone.

12:00 PM
CDC National Diabetes Prevention Program

Open

Center for Health Promotion

Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.

12:15 PM
Zumba® Toning

Open

Center for Health Promotion

Dance away calories while you tone muscle learning Zumba salsa, cumbia, merengue, samba and other dance rhythms.

4:30 PM
mySTART Fitness Program

Open

Center for Health Promotion

Are you interested in developing a fitness routine, but just aren't sure of where to start or even how to get started? This class is for you.

5:30 PM
Gut Reaction: Improving Digestive Health

Open

Center for Health Promotion

Learn how the right foods can improve your digestive health.

5:30 PM
Yoga - Beginner/Gentle

Open

Center for Health Promotion

Learn to focus on your breath and rhythmic flowing movements to bring a sense of relaxation. This long running class is a Center for Health Promotion favorite.

Page of 14, showing items 1-10 of 135.