Skip to Content

Results

Events at Center for Health Promotion

Page of 4, showing items 1-10 of 35.  

July 25, 2016

10:00 AM
Yoga for Arthritis

Closed

Center for Health Promotion

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

5:00 PM
Yoga for Addiction and Recovery

Closed

Center for Health Promotion

If you are in active recovery for addiction this class is for you. Learn how yoga can help you cultivate relaxation and bring awareness to each moment of your day.

5:30 PM
Healthy & Safe First: More Below the Surface

Closed

Center for Health Promotion

Learn food handling practices that reduce contaminants and help keep food safe to eat.

July 27, 2016

12:00 PM
Healthy & Safe First: More Below the Surface

Open

Center for Health Promotion

Learn food handling practices that reduce contaminants and help keep food safe to eat.

July 28, 2016

6:30 PM
Prenatal Yoga

Open

Center for Health Promotion

This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.

August 1, 2016

5:00 PM
Veggies for Me

Open

Center for Health Promotion

If you are a vegetarian or thinking about becoming one, this class will help you develop simple meal plans to ensure you meet your nutritional needs.

6:30 PM
Yoga for Backs

Open

Center for Health Promotion

Are you experiencing chronic mild to moderate spine pain or looking to continue the benefits of a previous back surgery? This class is for you.

August 3, 2016

12:00 PM
Foods that Fight Inflammation

Open

Center for Health Promotion

Learn the ins and outs of overall nutrition to help enhance your body's immune system with foods that reduce inflammatory stress.

August 4, 2016

1:00 PM
Seniors...Strong & Savvy

Open

Center for Health Promotion

Assess your physical mobility and risk for falling with this falls risk screenings designed to enhance your overall well being.

August 8, 2016

8:00 AM
Mental Health First Aid

Open

Center for Health Promotion

Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.

Page of 4, showing items 1-10 of 35.