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Events for September 8, 2014

4:00 PM
Weight Management Orientation

Closed

Center for Health Promotion

This orientation is intended to be a general information session on several of our popular weight management programs.

4:00 PM
Stress Management & Relaxation with Taoist Yoga

Closed

Center for Health Promotion

This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.

5:15 PM
Yoga - Beginner/Gentle

Closed

Center for Health Promotion

Learn to Focus on the breath and rhythmic flowing movements to bring about a deep sense of relaxation.

6:00 PM
Hypnobirthing

Closed

Center for Health Promotion

A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.