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Events for May 7, 2014

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

12:00 PM
Nutrition Coach

Closed

Center for Health Promotion

Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

12:00 PM
Gluten-Free Living

Closed

Center for Health Promotion

Learn more about the latest research regarding gluten allergies and receive balanced gluten-free recipes and tips for gluten-free living.

1:00 PM
T'ai Chi for MS

Closed

Center for Health Promotion

Tai Chi improves balance, blood pressure and heart health.

4:00 PM
Yoga for Everybody

Closed

Center for Health Promotion

This is a Kripalu Yoga class designed for everybody at a time that gets you home for dinner. Breath, stretch, feel and relax in a fun environment.

5:15 PM
Yoga - Beginner/Gentle

Closed

Center for Health Promotion

This yoga class is designed to provide a fun supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.