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Events for May 5, 2014

5:15 PM
Yoga - Beginner/Gentle

Closed

Center for Health Promotion

This yoga class is designed to provide a fun supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.

5:30 PM
Mind Body Pilates

Closed

Center for Health Promotion

This class employs Pilates-based exercises to build core strength and develop sleek, toned muscles.

6:30 PM
Migraines: Secrets to help you feel better

Closed

Center for Health Promotion

Learn the most common causes of migraines and how you can make simple changes to avoid them.

7:00 PM
Meatless Monday

Closed

Center for Health Promotion

Learn fun and simple ways to have a balanced meal packed with nutrition, protein and fiber without the meat!

7:00 PM
Kripalu Yoga

Closed

Center for Health Promotion

Discover how to develop physical strength and flexibility, release tension and promote relaxation.