Skip to Content

Results

Events for April 15, 2014

9:00 AM
Yoga for Well-Being

Closed

Center for Health Promotion

Enhance your breathing, increase strength and flexibility, and improve your balance through a variety of floor yoga postures.

6:00 PM
Reality Check: Life with Baby

Closed

The Family Place at Concord Hospital

The arrival of a baby brings joy, fear, confusion, exhaustion and love. Get tips, from a maternity nurse, on navigating the first weeks home with your newborn.

6:00 PM
Mindfulness-Based Stress Reduction (MBSR)

Closed

Center for Health Promotion

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

6:30 PM
It's OK to Be Me

Closed

Center for Health Promotion

This class will help teens explore who they are in a judgment-free zone, offering ways to integrate stress management into their routine.