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Events for April 15, 2014

9:00 AM
Yoga for Well-Being

Closed

Center for Health Promotion

Enhance your breathing, increase strength and flexibility, and improve your balance through a variety of floor yoga postures.

6:00 PM
Reality Check: Life with Baby

Closed

The Family Place at Concord Hospital

A registered nurse from The Family Place will facilitate this open discussion.

6:00 PM
Mindfulness-Based Stress Reduction

Closed

Center for Health Promotion

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

6:30 PM
It's OK to Be Me

Closed

Center for Health Promotion

This class will help teens explore who they are in a judgment-free zone, offering ways to integrate stress management into their routine.