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Events for October 31, 2013

9:30 AM
Relieving and Preventing Headaches with Yoga

Closed

Center for Health Promotion

The regular practice of yoga can decrease headache pain as well as reduce the chances of getting a headache in the first place.

1:00 PM
Yoga for Fatigue

Closed

Center for Health Promotion

This class is for the person that feels too tired to take a yoga class or any class. Through slow, gentle movements a deep level of relaxation is reached.

4:45 PM
Mindful Yoga

Closed

Center for Health Promotion

You will be guided in breathing, stretching, strenthening and relaxing, and in the benefits of being fully present to your moment-by-moment experiences.