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Events for January 25, 2014

9:00 AM
Orientation to Mindfulness-Based Stress Reduction (MBSR)

Closed

Center for Health Promotion

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

9:00 AM
Mindfulness-Based Stress Reduction (MBSR)

Closed

Center for Health Promotion

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

10:00 AM
Reiki I®

Closed

Center for Health Promotion

Practice Reiki on yourself and others with this First Degree Reiki class which includes the history of Reiki.