Skip to Content

Registration Closed

Orientation to Mindfulness-Based Stress Reduction

Apr
22
Wed
Apr 22, 2015
Wednesday
6:30 PM - 9:00 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Orientation to Mindfulness-Based Stress Reduction is also offered...

Jul
1
Wed
Wednesday
6:30 PM - 9:00 PM
Center for Health Promotion
Concord, NH
Registration Closed

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

Registration Details

Registration is closed.

Fees & Payment

FREE however pre-registration is required and space is
limited.

Description

Mindfulness training can show you how to live directly with your life experiences, and why doing so is foundational to your well-being and satisfaction in life.

Instructor(s)

  • Melissa Laverack, MA

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, April 22 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

Related Events

Recommended after this topic

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

Find more events

At this location Center for Health Promotion
Beginning on April 22, 2015