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Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.
Registration is closed.
FREE however pre-registration is required and space is limited.
Mindfulness training can show you how to live directly with your life experiences, and why doing so is a foundation to your well-being and satisfaction in life.
Center for Health Promotion at 603-230-7300
Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.
At this location Center for Health Promotion Beginning on April 22, 2015
250 Pleasant Street
Concord, NH 03301
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