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Registration Closed

Fast and Fit

Jul
10
Thu
To
Aug
28
Thu
Jul 10 - Aug 28, 2014
Thursdays
12:00 PM - 1:00 PM
Center for Health Promotion
Concord, NH

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

Registration Details

Registration is closed.

Register online or by calling the Center for Health Promotion.

Fees & Payment

$159

Description

This structured weight loss program uses meal/snack replacements at the onset to ease planning as you learn over the 10-week program how to make healthier food choices, which is important for weight loss success. For the first four weeks, you drink 4-5 shakes during the day and one well-balanced meal in the evening. This is followed by 6 weeks of gradual reintroduction of nutritious foods while decreasing, then terminating the shakes. Cost of shakes is additional.

Instructor(s)

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Thu, July 10 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
2. Thu, July 17 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
3. Thu, July 24 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
4. Thu, July 31 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
5. Thu, August 07 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
6. Thu, August 14 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
7. Thu, August 21 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
8. Thu, August 28 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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