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Registration Closed

Fast and Fit

Jan
16
Thu
To
Mar
27
Thu
Jan 16 - Mar 27, 2014
Thursdays
5:00 PM - 6:00 PM
Center for Health Promotion
Concord, NH

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

Registration Details

Registration is closed.

You can register for this class online or call the Center For Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$199

Description

This structured weight loss program uses meal/snack replacements at the onset to ease planning as you learn over the 10-week program how to make healthier food choices, which is important for weight loss success. For the first four weeks, you drink 4-5 shakes during the day and one well-balanced meal in the evening. This is followed by 6 weeks of gradual reintroduction of nutritious foods while decreasing, then terminating the shakes. Cost of shakes is additional.

Schedule & Location

Schedule

This event includes all of the 11 meeting times below.
Date Time Location
1. Thu, January 16 5:00 PM to 6:00 PM Center for Health Promotion
2. Thu, January 23 5:00 PM to 6:00 PM Center for Health Promotion
3. Thu, January 30 5:00 PM to 6:00 PM Center for Health Promotion
4. Thu, February 06 5:00 PM to 6:00 PM Center for Health Promotion
5. Thu, February 13 5:00 PM to 6:00 PM Center for Health Promotion
6. Thu, February 20 5:00 PM to 6:00 PM Center for Health Promotion
7. Thu, February 27 5:00 PM to 6:00 PM Center for Health Promotion
8. Thu, March 06 5:00 PM to 6:00 PM Center for Health Promotion
9. Thu, March 13 5:00 PM to 6:00 PM Center for Health Promotion
10. Thu, March 20 5:00 PM to 6:00 PM Center for Health Promotion
11. Thu, March 27 5:00 PM to 6:00 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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