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Personalize your fitness and weight loss goals using free weights, Bosu balls, bands, stability balls, weighted bars and steps to add variety to your workout.
Call to register.
Center for Health Promotion at 603-230-7300
Instructor: Dina Carnivale, CHC, CSI, CFI
The most difficult muscle to train is the brain. Learn what works for you, as well as some new ideas on how to make a lasting commitment to your fitness.
At this location Center for Health Promotion
250 Pleasant Street
Concord, NH 03301
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