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Personalize your fitness and weight loss goals using free weights, Bosu balls, bands, stability balls, weighted bars and steps to add variety to your workout.
Call to register.
$35 per session
Center for Health Promotion at 603-230-7300
Instructor: Dina Carnivale, CHC, CSI, CFI
The most difficult muscle to train is the brain. Learn what works for you, as well as some new ideas on how to make a lasting commitment to your fitness.
At this location Center for Health Promotion
250 Pleasant Street
Concord, NH 03301
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