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Registration Closed

Orientation to Mindfulness-Based Stress Reduction

Jan
21
Tue
Jan 21, 2014
Tuesday
6:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Orientation to Mindfulness-Based Stress Reduction is also offered...

Sep
22
Tue
Tuesday
6:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH
Registration Open

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

Registration Details

Registration is closed.

You can register for this orientation online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

Free

Description

Mindfulness training can show you how to live directly with your life experiences, and why doing so is foundational to your well-being and satisfaction in life.

Instructor(s)

  • Margaret Fletcher, Certified Mindfulness Trainer

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, January 21 6:00 PM to 8:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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At this location Center for Health Promotion
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