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This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.
Registration is closed.
Encouraging helathy choices for you and your baby includes how to practice yoga.
Gain strength, energy, stamina and breathing techniques that will help during delivery while relieving stresses on your body and mind with guided meditations.
Center for Health Promotion at 603-230-7300
At this location Center for Health Promotion Beginning on March 5, 2015
250 Pleasant Street
Concord, NH 03301
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