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Registration Open

A Taste of Mindfulness

Sep
8
Mon
Sep 8, 2014
Monday
6:00 PM - 7:30 PM
Center for Health Promotion
Concord, NH

In this class we will explore the great potential in being present to each moment of your life.

Fees & Payment

$10

Description

Margaret Fletcher, CMTAre you interested in learning how to cultivate focus, calm and clarity in your life? Would you like to decrease stress and improve your ability to accept and work with what is difficult? Can you imagine enjoying a greater sense of ease and well-being? Mindfulness is a proven way for you to achieve overall, lasting transformation in your life. Please join us for this introductory evening of mindfulness. We will look at the approach, the science, and we'll practice together, exploring the great potential in being present to each moment of your life.

Instructor(s)

  • Margaret Fletcher, Certified Mindfulness Trainer

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

Date Time Location Instructor
1. Mon, September 08 6:00 PM to 7:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Find more events

At this location Center for Health Promotion
Beginning on September 8, 2014