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Registration Closed

Cultivating a Friendly Mind

Feb
10
Mon
To
Mar
17
Mon
Feb 10 - Mar 17, 2014
Mondays
7:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Cultivating a Friendly Mind is also offered...

Feb
22
Mon
To
Mar
21
Mon
Mondays
7:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH
Registration Open

Do you have some experience in mindfulness meditation? Are you a graduate of the MSBR program? This class is for you.

Registration Details

Registration is closed.

You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$99

Description

In this class, you build upon your mindfulness practice to explore a group of four traditional concentration practices known as the Brahma Viharas, which systematically familiarize the mind and heart with healthier and happier states. Each week you are introduced to a different practice, all of which turn you gently towards new ways of understanding and relating to yourself, your loved ones and the world. As you explore these practices, you will see it's possible to cultivate a mind filled with friendliness for yourself and others.

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Mon, February 10 7:00 PM to 8:30 PM Center for Health Promotion
2. Mon, February 17 7:00 PM to 8:30 PM Center for Health Promotion
3. Mon, February 24 7:00 PM to 8:30 PM Center for Health Promotion
4. Mon, March 03 7:00 PM to 8:30 PM Center for Health Promotion
5. Mon, March 10 7:00 PM to 8:30 PM Center for Health Promotion
6. Mon, March 17 7:00 PM to 8:30 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Beginning on February 10, 2014