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Unfolding Health, One Bowl at a Time - Mindful Eating

Oct
2
Thu
Oct 2, 2014
Thursday
6:30 PM - 8:30 PM
Center for Health Promotion
Concord, NH

Experience the real taste of mindful eating, learning the tools to make healthy choices and overcome challenges that have previously sabotaged success.

Fees & Payment

$39

Description

If you've struggled with stress or emotional eating, weight loss that doesn't last, or are curious about learning healthier eating habits, please join us for this informative and experiential workshop. Mindful eating helps us to recognize personal triggers that lead to poor eating habits. Experience the real taste of mindful eating, learning the tools to make healthy choices and gain a positive perspective which will help overcome challenges that have previously sabotaged success.

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

Date Time Location
1. Thu, October 02 6:30 PM to 8:30 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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At this location Center for Health Promotion
Beginning on October 2, 2014