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Registration Open

Mind Body Pilates

Nov
2
Mon
To
Dec
14
Mon
Nov 2 - Dec 14, 2015
Mondays
5:30 PM - 6:15 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Mind Body Pilates is also offered...

Sep
14
Mon
To
Oct
28
Wed
Mondays & Wednesdays
5:30 PM - 6:15 PM
Center for Health Promotion
Concord, NH
Registration Open

This class employs Pilates-based exercises to build core strength and develop sleek, toned muscles.

Fees & Payment

$102

Description

Increase flexibility using full range of motion movements and learn about the mind-body connection while using its principles to maximize success in your fitness goals.

Instructor(s)

  • Theresa Beldin, CPFT

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, November 02 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT
2. Mon, November 09 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT
3. Mon, November 16 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT
4. Mon, November 23 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT
5. Mon, November 30 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT
6. Mon, December 07 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT
7. Mon, December 14 5:30 PM to 6:15 PM Center for Health Promotion Theresa Beldin, CPFT

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Beginning on November 2, 2015