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In this class, you use Pilates-based exercises to build core strength, and improve your overall strength and muscle tone. Exercises vary based on fitness level.
Registration is closed.
Increase your flexibility using full range of motion movements.
Center for Health Promotion at 603-230-7300
At this location Center for Health Promotion Beginning on November 2, 2015
250 Pleasant Street
Concord, NH 03301
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