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Registration Open

Yoga for Arthritis

May
19
Mon
To
Jun
30
Mon
May 19 - Jun 30, 2014
Mondays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Yoga for Arthritis is also offered...

Jul
7
Mon
To
Aug
11
Mon
Mondays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH
Registration Open

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.

Registration Details

You can register for this class online or call the Center For Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$60

Description

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility for individuals currently experiencing chronic mild to moderate joint pain. 
You will learn:

  • Ways to relieve joint and muscle pain;
  • Safe modification to poses allowing increased flexibility in the hips, shoulders, back, hands and knees;
  • Strengthening poses to better support your structure including ways to improve posture and alignment;
  • Relaxation techniques to help you to reduce mental stress often related to chronic pain.

Receive personalized attention and a sequences of poses appropriate for your specific condition. Please consult with your physician to make sure that yoga is appropriate for you.

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location
1. Mon, May 19 10:00 AM to 11:00 AM Center for Health Promotion
2. Mon, May 26 10:00 AM to 11:00 AM Center for Health Promotion
3. Mon, June 02 10:00 AM to 11:00 AM Center for Health Promotion
4. Mon, June 09 10:00 AM to 11:00 AM Center for Health Promotion
5. Mon, June 16 10:00 AM to 11:00 AM Center for Health Promotion
6. Mon, June 23 10:00 AM to 11:00 AM Center for Health Promotion
7. Mon, June 30 10:00 AM to 11:00 AM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Beginning on May 19, 2014