Bring local food to your table without breaking the budget. Learn how to shop and navigate your local market effectively. Learn tricks to preserve food to last throughout the year minimizing waste and maximizing quality. The average household loses over $500 in food waste each year -- learn real solutions and leave a positive footprint to live sustainably, while supporting local farmers. Prepare food with local herbs and spices to enhance the flavor profiles in cooking without adding calories. Learn the benefits of eating locally raised meats and how to prepare different meats and cuts.