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Registration Open

Happiness is a Muscle

Oct
6
Tue
To
Nov
17
Tue
Oct 6 - Nov 17, 2015
Tuesdays
6:30 PM - 8:30 PM
Center for Health Promotion
Concord, NH

Learn and use simple techniques to increase your happiness and sense of well-being.

Fees & Payment

$99

Description

Learn and use simple techniques to increase your happiness and sense of well-being. Based on scientific research, the field of positive psychology teaches us about what makes people thrive. This class is for people of all ages who want to increase their happiness: this is a great class to take with a friend or relative so you can support each other in practice.

Instructor(s)

  • Betsy Black

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Tue, October 06 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black
2. Tue, October 13 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black
3. Tue, October 20 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black
4. Tue, October 27 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black
5. Tue, November 03 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black
6. Tue, November 10 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black
7. Tue, November 17 6:30 PM to 8:30 PM Center for Health Promotion Betsy Black

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

Find more events

At this location Center for Health Promotion
Beginning on October 6, 2015