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Registration Closed

Fast and Fit

Sep
11
Thu
To
Nov
13
Thu
Sep 11 - Nov 13, 2014
Thursdays
12:00 PM - 1:00 PM
Center for Health Promotion
Concord, NH

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

Registration Details

Registration is closed.

Register online or by calling the Center for Health Promotion.

Fees & Payment

$199

Description

This structured weight loss program uses meal/snack replacements at the onset to ease planning as you learn over the 10-week program how to make healthier food choices, which is important for weight loss success. For the first four weeks, you drink 4-5 shakes during the day and one well-balanced meal in the evening. This is followed by 6 weeks of gradual reintroduction of nutritious foods while decreasing, then terminating the shakes. Cost of shakes is additional.

Instructor(s)

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location Instructor
1. Thu, September 11 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
2. Thu, September 18 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
3. Thu, September 25 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
4. Thu, October 02 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
5. Thu, October 09 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
6. Thu, October 16 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
7. Thu, October 23 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
8. Thu, October 30 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
9. Thu, November 06 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD
10. Thu, November 13 12:00 PM to 1:00 PM Center for Health Promotion Donna Patch, MS RD LD

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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