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Registration Open

Stress Management & Relaxation with Taoist Yoga

Mar
2
Mon
To
Apr
13
Mon
Mar 2 - Apr 13, 2015
Mondays
4:00 PM - 5:00 PM
Center for Health Promotion
Concord, NH

This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.

Registration Details

This program includes an ancient Chi Kung posture flow called Standing Like a Tree consisting of warm-up exercises and the Eight Great Postures that stretch, stimulate and relax the entire body, Energy Self Massage, Healing Sounds Meditation and Compassion Heart Meditation.

Fees & Payment

$85

Description

This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.

Instructor(s)

  • Tom Sherman, E-RYT

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, March 02 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT
2. Mon, March 09 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT
3. Mon, March 16 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT
4. Mon, March 23 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT
5. Mon, March 30 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT
6. Mon, April 06 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT
7. Mon, April 13 4:00 PM to 5:00 PM Center for Health Promotion Tom Sherman, E-RYT

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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