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Take this yoga class to stretch, stimulate and relax your entire body. It's suitable for you regardless of your age, health, flexibility or yoga experience.
Registration is closed.
This program includes an ancient Chi Kung posture flow called Standing Like a Tree consisting of warm-up exercises and the Eight Great Postures that stretch, stimulate and relax the entire body, Energy Self Massage, Healing Sounds Meditation and Compassion Heart Meditation.
This program includes an ancient Chi Kung posture flow called Standing Like a Tree.
Center for Health Promotion at 603-230-7300
At this location Center for Health Promotion Beginning on September 14, 2015
250 Pleasant Street
Concord, NH 03301
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