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Registration Closed

Mindfulness-Based Stress Reduction

Jan
25
Sat
To
Mar
22
Sat
Jan 25 - Mar 22, 2014
Saturdays
9:00 AM - 11:30 AM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Mindfulness-Based Stress Reduction is also offered...

Sep
22
Tue
To
Nov
17
Tue
Tuesdays
6:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH
Registration Open

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

Registration Details

Registration is closed.

You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$299

Description

MBSR training provides proven means for discovering and strengthening your ability to cope with emotional and physical stressors and discomforts.

Please note: 29 Nursing Contact Hours available for Successful Completion

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location
1. Sat, January 25 9:00 AM to 11:30 AM Center for Health Promotion
2. Sat, February 01 9:00 AM to 11:30 AM Center for Health Promotion
3. Sat, February 08 9:00 AM to 11:30 AM Center for Health Promotion
4. Sat, February 15 9:00 AM to 11:30 AM Center for Health Promotion
5. Sat, February 22 9:00 AM to 11:30 AM Center for Health Promotion
6. Sat, March 01 9:00 AM to 11:30 AM Center for Health Promotion
7. Sat, March 08 9:00 AM to 11:30 AM Center for Health Promotion
8. Sat, March 15 9:00 AM to 11:30 AM Center for Health Promotion
9. Sat, March 22 9:00 AM to 11:30 AM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Orientation to Mindfulness-Based Stress Reduction

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

Find more events

At this location Center for Health Promotion
Beginning on January 25, 2014