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Registration Closed

Mindfulness-Based Stress Reduction (MBSR)

Jan
25
Sat
To
Mar
22
Sat
Jan 25 - Mar 22, 2014
Saturdays
9:00 AM - 11:30 AM
Center for Health Promotion
Concord, NH

2 Alternative Dates Available

Mindfulness-Based Stress Reduction (MBSR) is also offered...

Feb
7
Tue
To
Apr
4
Tue
Tuesdays
5:30 PM - 8:00 PM
Center for Health Promotion
Concord, NH
Registration Open
Apr
18
Tue
To
Jun
13
Tue
Tuesdays
5:30 PM - 8:00 PM
Center for Health Promotion
Concord, NH
Registration Open

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

Registration Details

Registration is closed.

You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$299

Description

Mindfulness-Based Stress Reduction instruction teaches you how to be fully present to both the difficulties and joys of life. It's a proven means for discovering and strengthening your ability to cope with emotional and physical stress.

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location
1. Sat, January 25 9:00 AM to 11:30 AM Center for Health Promotion
2. Sat, February 01 9:00 AM to 11:30 AM Center for Health Promotion
3. Sat, February 08 9:00 AM to 11:30 AM Center for Health Promotion
4. Sat, February 15 9:00 AM to 11:30 AM Center for Health Promotion
5. Sat, February 22 9:00 AM to 11:30 AM Center for Health Promotion
6. Sat, March 01 9:00 AM to 11:30 AM Center for Health Promotion
7. Sat, March 08 9:00 AM to 11:30 AM Center for Health Promotion
8. Sat, March 15 9:00 AM to 11:30 AM Center for Health Promotion
9. Sat, March 22 9:00 AM to 11:30 AM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

Related Events

Recommended before this topic

Orientation to Mindfulness-Based Stress Reduction (MBSR)

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

Find more events

At this location Center for Health Promotion
Beginning on January 25, 2014