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Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.
Registration is closed.
You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.
Mindfulness-Based Stress Reduction instruction teaches you how to be fully present to both the difficulties and joys of life. It's a proven means for discovering and strengthening your ability to cope with emotional and physical stress.
At this location Center for Health Promotion Beginning on April 15, 2014
250 Pleasant Street
Concord, NH 03301
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