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Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.
Registration is closed.
MBSR training provides proven means for discovering and strengthening your ability to cope with emotional and physical stressors and discomforts.
Please note: 29 Nursing Contact Hours available for Successful Completion
Center for Health Promotion at 603-230-7300
You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.
At this location Center for Health Promotion Beginning on April 22, 2015
250 Pleasant Street
Concord, NH 03301
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