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Registration Closed

Mindfulness-Based Stress Reduction (MBSR)

Sep
22
Tue
To
Nov
17
Tue
Sep 22 - Nov 17, 2015
Tuesdays
6:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH

2 Alternative Dates Available

Mindfulness-Based Stress Reduction (MBSR) is also offered...

Feb
7
Tue
To
Apr
4
Tue
Tuesdays
5:30 PM - 8:00 PM
Center for Health Promotion
Concord, NH
Registration Open
Apr
18
Tue
To
Jun
13
Tue
Tuesdays
5:30 PM - 8:00 PM
Center for Health Promotion
Concord, NH
Registration Open

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

Registration Details

Registration is closed.

Fees & Payment

$349

Description

Mindfulness-Based Stress Reduction instruction teaches you how to be fully present to both the difficulties and joys of life. It's a proven means for discovering and strengthening your ability to cope with emotional and physical stress.

Instructor(s)

  • Melissa Laverack, MA

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location Instructor
1. Tue, September 22 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
2. Tue, September 29 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
3. Tue, October 06 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
4. Tue, October 13 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
5. Tue, October 20 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
6. Tue, October 27 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
7. Tue, November 03 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
8. Tue, November 10 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA
9. Tue, November 17 6:00 PM to 8:30 PM Center for Health Promotion Melissa Laverack, MA

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

Related Events

Recommended before this topic

Orientation to Mindfulness-Based Stress Reduction (MBSR)

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

Find more events

At this location Center for Health Promotion
Beginning on September 22, 2015