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Registration Open

Mindfulness-Based Stress Reduction

Apr
22
Wed
To
Jun
24
Wed
Apr 22 - Jun 24, 2015
Wednesdays
6:30 PM - 9:00 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Mindfulness-Based Stress Reduction is also offered...

Jul
1
Wed
To
Aug
26
Wed
Wednesdays
6:30 PM - 9:00 PM
Center for Health Promotion
Concord, NH
Registration Open

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

Fees & Payment

$349

Description

MBSR training provides proven means for discovering and strengthening your ability to cope with emotional and physical stressors and discomforts.

Please note: 29 Nursing Contact Hours available for Successful Completion

Instructor(s)

  • Melissa Laverack, MA

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location Instructor
1. Wed, April 22 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
2. Wed, April 29 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
3. Wed, May 06 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
4. Wed, May 13 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
5. Wed, May 20 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
6. Wed, May 27 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
7. Wed, June 03 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
8. Wed, June 10 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
9. Wed, June 17 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA
10. Wed, June 24 6:30 PM to 9:00 PM Center for Health Promotion Melissa Laverack, MA

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Orientation to Mindfulness-Based Stress Reduction

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

Find more events

At this location Center for Health Promotion
Beginning on April 22, 2015