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Are you looking for a structured weight loss program that also uses meal replacement shakes? This class offers both, plus includes nutritious foods.
Registration is closed.
You can register for this class online or call the Center For Health Promotion at 230-7300 to register by telephone.
For the first four weeks, you drink 4-5 shakes during the day and have one well-balanced meal in the evening. This is followed by 6 weeks of gradual reintroduction of nutritious foods while decreasing, then terminating the shakes.
Whether your desired outcome is weight loss, enhanced energy or improved physical health, nutrition coaching helps you set and achieve your wellness goals.
Get all the personalized attention of one-on-one personal training combined with the motivation, camaraderie and fun of group exercise.
At this location Center for Health Promotion Beginning on April 10, 2014
250 Pleasant Street
Concord, NH 03301
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