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Registration Open

Why Are You Eating?

Sep
15
Mon
To
Oct
6
Mon
Sep 15 - Oct 6, 2014
Mondays
12:00 PM - 1:00 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Why Are You Eating? is also offered...

Sep
16
Tue
To
Oct
7
Tue
Tuesdays
6:30 PM - 8:00 PM
Center for Health Promotion
Concord, NH
Registration Open

Learn to break free of old habits and replace them with new healthy patterns of thinking. Learn powerful tools and strategies to start eating mindfully.

Registration Details

Register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$59

Description

Do you know what you should be eating but you just have trouble doing 
it? Do you feel guilty when you eat certain forbidden foods? Do you 
eat because you are stressed, bored or lonely? Do you sometimes feel 
you just do not have the willpower to say no to certain foods? Does 
every day feel like a test of strength?

In this program, you will begin to break free of old habits and replace 
them with new healthy patterns of thinking. Learn powerful tools and 
strategies to start eating mindfully, joyfully that will leave guilt and 
the dieting cycle behind. Come create the fulfilling, vibrant life 
you deserve.

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Mon, September 15 12:00 PM to 1:00 PM Center for Health Promotion
2. Mon, September 22 12:00 PM to 1:00 PM Center for Health Promotion
3. Mon, September 29 12:00 PM to 1:00 PM Center for Health Promotion
4. Mon, October 06 12:00 PM to 1:00 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Beginning on September 15, 2014