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Registration Closed

Yoga for Arthritis

Sep
23
Mon
To
Oct
28
Mon
Sep 23 - Oct 28, 2013
Mondays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Yoga for Arthritis is also offered...

Oct
27
Mon
To
Dec
12
Fri
Mondays & Fridays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH
Registration Open

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.

Registration Details

Registration is closed.

Please call The Center For Health Promotion at (603) 230-7300 to register.

Register Online

Fees & Payment

Fee $60

Description

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility for individuals currently experiencing chronic mild to moderate joint pain. 
You will learn:

  • Ways to relieve joint and muscle pain;
  • Safe modification to poses allowing increased flexibility in the hips, shoulders, back, hands and knees;
  • Strengthening poses to better support your structure including ways to improve posture and alignment;
  • Relaxation techniques to help you to reduce mental stress often related to chronic pain.

Receive personalized attention and a sequences of poses appropriate for your specific condition. Please consult with your physician to make sure that yoga is appropriate for you.

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Mon, September 23 10:00 AM to 11:00 AM Center for Health Promotion
2. Mon, September 30 10:00 AM to 11:00 AM Center for Health Promotion
3. Mon, October 07 10:00 AM to 11:00 AM Center for Health Promotion
4. Mon, October 14 10:00 AM to 11:00 AM Center for Health Promotion
5. Mon, October 21 10:00 AM to 11:00 AM Center for Health Promotion
6. Mon, October 28 10:00 AM to 11:00 AM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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