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In this class, you use Pilates-based exercises to build core strength, and improve your overall strength and muscle tone. Exercises vary based on fitness level.
Registration is closed.
Please call The Center For Health Promotion at (603) 230-7300 to register.
Fee $115 or $99
Increase your flexibility using full range of motion movements.
At this location Center for Health Promotion Beginning on November 4, 2013
250 Pleasant Street
Concord, NH 03301
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