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Learn the famous Chinese exercise that's great for stress management, flexibility, balance and general health.
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Learn how to practice the traditional 108 movement Yang Tai Chi form that has been described as the equivalent of doing acupuncture on yourself.
Center for Health Promotion at 603-230-7300
Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.
Learn additional related forms, exercises and applications as you continue your studies to complete the Yang form as taught by the Tung family.
At this location Center for Health Promotion Beginning on March 24, 2015
250 Pleasant Street
Concord, NH 03301
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