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Registration Closed

Yoga for Arthritis

Oct
27
Mon
To
Dec
12
Fri
Oct 27 - Dec 12, 2014
Mondays & Fridays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.

Registration Details

Registration is closed.

Fees & Payment

$120

Description

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility for individuals currently experiencing chronic mild to moderate joint pain. 
You will learn:

  • Ways to relieve joint and muscle pain;
  • Safe modification to poses allowing increased flexibility in the hips, shoulders, back, hands and knees;
  • Strengthening poses to better support your structure including ways to improve posture and alignment;
  • Relaxation techniques to help you to reduce mental stress often related to chronic pain.

Receive personalized attention and a sequences of poses appropriate for your specific condition. Please consult with your physician to make sure that yoga is appropriate for you.

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location
1. Mon, October 27 10:00 AM to 11:00 AM Center for Health Promotion
2. Mon, November 03 10:00 AM to 11:00 AM Center for Health Promotion
3. Mon, November 10 10:00 AM to 11:00 AM Center for Health Promotion
4. Mon, November 17 10:00 AM to 11:00 AM Center for Health Promotion
5. Mon, November 24 10:00 AM to 11:00 AM Center for Health Promotion
6. Mon, December 01 10:00 AM to 11:00 AM Center for Health Promotion
7. Fri, December 05 10:00 AM to 11:00 AM Center for Health Promotion
8. Fri, December 12 10:00 AM to 11:00 AM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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