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Registration Closed

Yoga for Arthritis

Apr
6
Mon
To
May
15
Fri
Apr 6 - May 15, 2015
Mondays & Fridays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH

2 Alternative Dates Available

Yoga for Arthritis is also offered...

Jun
20
Mon
To
Jul
22
Fri
Mondays & Fridays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH
Registration Open
Jul
25
Mon
To
Aug
26
Fri
Mondays & Fridays
10:00 AM - 11:00 AM
Center for Health Promotion
Concord, NH
Registration Open

Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

Registration Details

Registration is closed.

Fees & Payment

$120

Description

Yoga for ArthritisThis medically-based yoga class is specifically designed to reduce your joint pain and increase your mobility. 

Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility for individuals currently experiencing chronic mild to moderate joint pain. 
You will learn:

  • Ways to relieve joint and muscle pain;
  • Safe modification to poses allowing increased flexibility in the hips, shoulders, back, hands and knees;
  • Strengthening poses to better support your structure including ways to improve posture and alignment;
  • Relaxation techniques to help you to reduce mental stress often related to chronic pain.

Receive personalized attention and a sequences of poses appropriate for your specific condition. Please consult with your physician to make sure that yoga is appropriate for you.

Instructor(s)

  • Nancy Kalinski, MS, PA-C, RYT200

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Mon, April 06 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
2. Fri, April 10 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
3. Mon, April 13 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
4. Fri, April 17 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
5. Mon, April 20 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
6. Fri, April 24 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
7. Mon, April 27 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
8. Fri, May 01 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
9. Mon, May 04 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
10. Fri, May 08 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
11. Mon, May 11 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200
12. Fri, May 15 10:00 AM to 11:00 AM Center for Health Promotion Nancy Kalinski, MS, PA-C, RYT200

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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