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Dance away calories while you tone muscle learning Zumba salsa, cumbia, merengue, samba and other dance rhythms.
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This class incorporates light weights while doing squats, lunges, overhead presses and lateral raises with a variety of dance rhythms.
Center for Health Promotion at 603-230-7300
Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.
Forget everything you know about 'step'. This full step workout tones and strengthens your legs, glutes and includes all of the Zumba fitness-party fun you love.
Get a full body workout, recharge your energy and experience real results all while dancing to your favorite songs in this class.
At this location Center for Health Promotion Beginning on November 2, 2015
250 Pleasant Street
Concord, NH 03301
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