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Zumba Toning incorporates light weights while doing the regular Zumba.
You may register for this class online or call the Center For Health Promotion at 230-7300 to register by telephone.
Zumba Toning incorporates light weights while doing squats, lunges, overhead presses and lateral raises with the regular Zumba salsa, cumbia, merengue, samba and other dance rhythms to achieve a better calorie-burning and muscle toning workout.
At this location Center for Health Promotion Beginning on April 28, 2014
250 Pleasant Street
Concord, NH 03301
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