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Registration Closed

Fast and Fit

Sep
19
Thu
To
Nov
21
Thu
Sep 19 - Nov 21, 2013
Thursdays
12:00 PM - 1:00 PM
Center for Health Promotion
Concord, NH

This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

Registration Details

Registration is closed.

Please call The Center For Health Promotion at (603) 230-7300 to register.

Register Online

Fees & Payment

Fee $199

Description

This structured weight loss program uses meal/snack replacements at the onset to ease planning as you learn over the 10-week program how to make healthier food choices, which is important for weight loss success. For the first four weeks, you drink 4-5 shakes during the day and one well-balanced meal in the evening. This is followed by 6 weeks of gradual reintroduction of nutritious foods while decreasing, then terminating the shakes. Cost of shakes is additional.

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, September 19 12:00 PM to 1:00 PM Center for Health Promotion
2. Thu, September 26 12:00 PM to 1:00 PM Center for Health Promotion
3. Thu, October 03 12:00 PM to 1:00 PM Center for Health Promotion
4. Thu, October 10 12:00 PM to 1:00 PM Center for Health Promotion
5. Thu, October 17 12:00 PM to 1:00 PM Center for Health Promotion
6. Thu, October 24 12:00 PM to 1:00 PM Center for Health Promotion
7. Thu, October 31 12:00 PM to 1:00 PM Center for Health Promotion
8. Thu, November 07 12:00 PM to 1:00 PM Center for Health Promotion
9. Thu, November 14 12:00 PM to 1:00 PM Center for Health Promotion
10. Thu, November 21 12:00 PM to 1:00 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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