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Registration Closed

Mindfulness-Based Stress Reduction

Jun
30
Mon
To
Aug
25
Mon
Jun 30 - Aug 25, 2014
Mondays
6:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Mindfulness-Based Stress Reduction is also offered...

Sep
22
Tue
To
Nov
17
Tue
Tuesdays
6:00 PM - 8:30 PM
Center for Health Promotion
Concord, NH
Registration Open

Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.

Registration Details

Registration is closed.

You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$299

Description

MBSR training provides proven means for discovering and strengthening your ability to cope with emotional and physical stressors and discomforts.

Please note: 29 Nursing Contact Hours available for Successful Completion

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location
1. Mon, June 30 6:00 PM to 8:30 PM Center for Health Promotion
2. Mon, July 07 6:00 PM to 8:30 PM Center for Health Promotion
3. Mon, July 14 6:00 PM to 8:30 PM Center for Health Promotion
4. Mon, July 21 6:00 PM to 8:30 PM Center for Health Promotion
5. Mon, July 28 6:00 PM to 8:30 PM Center for Health Promotion
6. Mon, August 04 6:00 PM to 8:30 PM Center for Health Promotion
7. Mon, August 11 6:00 PM to 8:30 PM Center for Health Promotion
8. Mon, August 18 6:00 PM to 8:30 PM Center for Health Promotion
9. Mon, August 25 6:00 PM to 8:30 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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Orientation to Mindfulness-Based Stress Reduction

You will learn about the history, science, risks and benefits of attending to your life, moment-by-moment. You'll experience a sample MBSR class, including experiential practice and exploration about this life-affirming approach.

Find more events

At this location Center for Health Promotion
Beginning on June 30, 2014