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Registration Closed

Spirituality, Empowerment and Well-Being

Jan
21
Tue
To
Feb
18
Tue
Jan 21 - Feb 18, 2014
Tuesdays
6:00 PM - 7:00 PM
Center for Health Promotion
Concord, NH

In this 5-week class explore the concept of living with purpose and awareness, and thereby increasing your happiness and well-being.

Registration Details

Registration is closed.

You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.

Fees & Payment

$99

Description

In this 5-week session, join Maureen Miller as you explore the concept of living with purpose and awareness, and thereby increasing your happiness and well-being. The class will be supported in focusing on thoughts, actions, reactions, emotions, and choices, as well as paying attention to goals and visions for various aspects of life (career/business, financial, relationships, and community). You will examine your spirituality and learn practices that can contribute to living with purpose and increasing your sense of well-being. Techniques will include yoga, meditation, positive affirmations, and breathing practices. The sessions will also introduce information about Complementary and Alternative Medicine (CAM) modalities (such as massage, yoga, acupuncture, naturopathic medicine) as optional alternatives toward achieving your well-being goals.

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Tue, January 21 6:00 PM to 7:00 PM Center for Health Promotion
2. Tue, January 28 6:00 PM to 7:00 PM Center for Health Promotion
3. Tue, February 04 6:00 PM to 7:00 PM Center for Health Promotion
4. Tue, February 11 6:00 PM to 7:00 PM Center for Health Promotion
5. Tue, February 18 6:00 PM to 7:00 PM Center for Health Promotion

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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