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Registration Closed

MindStrength

Feb
14
Fri
To
Mar
21
Fri
Feb 14 - Mar 21, 2014
Fridays
8:00 PM - 9:30 PM
Center for Health Promotion
Concord, NH

Learn meditation practices and mindful movement; explore direct experience through dialogue; and visit the theory and science of mindfulness.

Registration Details

Registration is closed.

You can register for this class online or call the Center for Health Promotion to register by telephone.

Fees & Payment

$199

Description

Margaret Fletcher, CMTMindfulness training has proven successful in helping people reduce anxiety, enhance internal ease and clarity, increase focus and engagement, and achieve greater emotional intelligence and executive mind function. Learn mindfulness practices, including meditation practices and mindful movement; explore direct experience through dialogue; and visit the theory and science of mindfulness. Homework will include recorded meditations and self-guided awareness practices.

Instructor(s)

  • Margaret Fletcher, Certified Mindfulness Trainer

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Fri, February 14 8:00 PM to 9:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer
2. Fri, February 21 8:00 PM to 9:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer
3. Fri, February 28 8:00 PM to 9:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer
4. Fri, March 07 8:00 PM to 9:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer
5. Fri, March 14 8:00 PM to 9:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer
6. Fri, March 21 8:00 PM to 9:30 PM Center for Health Promotion Margaret Fletcher, Certified Mindfulness Trainer

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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