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This class employs Pilates-based exercises to build core strength and develop sleek, toned muscles.
Increase flexibility using full range of motion movements and learn about the mind-body connection while using its principles to maximize success in your fitness goals.
Center for Health Promotion at 603-230-7300
At this location Center for Health Promotion Beginning on September 14, 2015
250 Pleasant Street
Concord, NH 03301
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