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A quick, easy and effective exercise program helps to improve balance, strength and muscle mass, and is appropriate for all fitness levels.
Registration is closed.
You may register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.
Keeping your muscles and bones strong in your senior years is something you can do to help reduce the risk of falls and reduce injuries sustained if you fall.
At this location Center for Health Promotion Beginning on May 29, 2014
250 Pleasant Street
Concord, NH 03301
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