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Learn the famous Chinese exercise that's great for stress management, flexibility, balance and general health.
Registration is closed.
You can register for this class online or call the Center for Health Promotion at 230-7300 to register by telephone.
Learn how to practice the traditional 108 movement Yang Tai Chi form that has been described as the equivalent of doing acupuncture on yourself.
Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.
Learn additional related forms, exercises and applications as you continue your studies to complete the Yang form as taught by the Tung family.
At this location Center for Health Promotion Beginning on March 11, 2014
250 Pleasant Street
Concord, NH 03301
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