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REACH Spring 2016 Flipbook

Look Inside REACH

Whether you are ready to make a change in your physical, creative, spiritual or emotional health, we have wellness programming to enhance your life and health.

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Classes & Events

  • Jan
    24
    Tuesday
    5:30 PM - 7:00 PM
    Cooking is easier and faster when you have the right tools. Sample recipes made using various gadgets including a spiralizer, blender and food processor.
  • Jan
    24
    Tuesday
    6:00 PM - 7:00 PM
    Do you have questions and concerns regarding breastfeeding your newborn? This open discussion, led by a lactation consultant, is for you.
  • Jan
    25
    Wednesday
    5:30 PM - 8:00 PM
    Learn how diet and herbs like gymnema, cinnamon and blueberries can help manage blood sugar from basic sugar cravings to type 2 diabetes.

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Classes & Events